Most Americans are deficient in three elements: zinc, copper, and chromium.

Many people drink alcohol. After drinking an ounce or two of alcohol, about half of the functional zinc in your body is eliminated from your body. .

Zinc is needed in the male sex organ, and 58% of the zinc in males is used to maintain the prostate gland.

In the liver, zinc helps synthesize and store vitamins such asd Vitamin nA. inc also enables the pancreas to produce insulin.